Our Group Fitness classes are free for Anytime members and cater to all fitness levels. Classes are a great way to experience the amazing culture and vibe at Anytime Fitness Narre Warren, where you will hit all your fitness goals and make new friends in the 3805 community. We make sure we tailor our classes sizes so the instructors can focus and help you with great form and technique.
KICKBOXING | Wed 5:30PM
Extreme lower body workout focusing on lower abs, thighs and cardio but most importantly technique.
BOXING | MON 5:30PM, Wed 6:00am & 6:15pm
Punch out your daily stress on the pads… or the PT
FULL BODY FUSION | Thurs: 6:15PM
Combining body weight and weights to create a high intensity sweat sesh.
CLASS FOR MUMS | TUES 10:30AM
Class targeted for the mums who don’t have the time to get their sweat on.
ABS & Core | Mon: 6:15pm
Build core muscle groups & improve posture with a range of core based exercises.
HIIT | TUES 5:30PM, FRI 6:00AM & 5:30PM
High intensity interval training, a full body workout targeting fat loss.
DUMP TRUCK CLASS | THURS 5:30PM
Abs, Butts and Thighs for anyone seeking that bubble butt.
YOGA | COMING SOON
Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
AMRAP | Sat: 1:00PM
As many rounds as possible, pushing the boundaries of your body and mind.